Weigh in

So today was my new weigh day of a Saturday, just over a week since I last weighed in. I am over the moon with 3 off. I think my body has fully got the memo we are in weight loss mode and it’s really clicked. I am really enjoying the freedom of a Saturday […]

One life

I have a spring in my step this week as despite my bad weekend, I think I am on for a loss on Saturday morning. (Insert Smithy style “Yes” when Gavin joins in singing “do they know it’s Christmas”). I have been snatching inspiration everywhere I possibly can. Eminem is my car cd (when impressionable […]

Mum work out

My back has been really aching this week so I haven’t really felt like running. It’s so important to watch your posture, especially when tired with a little one, you naturally slump forward when feeding. I have been putting effort in to remember to sit more upright and put a cushion under his head to […]

October

Instagram is so inspiring right now with other bloggers and October goals. Normally I think it’s a really good month to crack on and make a big difference before party season. With 2 weeks of it in America though I am nervous about self sabotage so I thought I would set myself some October goals… […]

No count

I am really enjoying no count this week and a sneaky weigh in suggests it’s working for me. A typical no count day today will go something like this: Bacon medallions in a ww wrap. Banana. Couple of ham slices. Butternut squaffles with chicken and broccoli. Soy sauce. Handful of fish sticks. Curry or chilli […]

Blind weigh

I have been reading about a blind weigh in and am wondering if it would work for me or not? Basically it’s as it sounds so you go to group every week but the leader just writes it and doesn’t tell you how you have done. It’s then up to you when you check. (Weeks, […]

Shock factor

I really enjoy the talk at weight watchers. It really gets you set for the week ahead and can be useful to find out tips and tricks. This week’s was particularly shocking as my leader had some bags of chocolate (boosts and those mini digestive biscuit balls) and told us the point value! Wow, I […]

Little roundup

So my blog is something I am really enjoying writing and it’s 100 percent making me think about my food choices and exercise. I lost another 1.5 this week Whoop! This week I have decided to follow “no count” for the majority of the week and see if it helps give me a big loss […]

Food glorious food

So prawns it turns out are only 1 smartpoint per 150g which is the whole tub in Sainsbury’s! I had an amazing lunch with stir fry and half a pack of rice noodles making a total of 7 points. I love finding low pointed gems! I made up for my lazy steps somewhat and hit […]

Struggle

I had a bad day yesterday. No excuses are good enough to justify it, I just kept finding myself biting without writing so I’ve literally no idea how many points I had in the end. I also failed for the first day in my step challenge so feel rubbish! Anyway onwards and upwards. Steps to […]