So I ventured to the gym for the first time of a weekend today. I don’t know why but I felt nervous about it? Think sometimes you build it up in your head for no reason as in reality at 10.05 this morning, there were about 5 of us in the gym in total. I […]Read More Starting the week right
After a rubbish couple of weeks of illnesses and general bleugh, my blog has taken a back seat. I’ve been off my food and not really had anything exciting to say 😂. I have really missed writing though so thought I’d return with some goals and plans. The small violin can be put away now […]Read More I’m still here 😂
So PT two days in a row with yoga thrown in has broken me. Pushing the double pram up the bridge home felt like I was on SAS, he who dares wins 😂. No pain no gain though right? I’m definitely in the all or nothing camp when it comes to exercise so aiming for […]Read More The look of love 💕
So as I type this with my achy kettlebell arms, I feel bad for overeating today. Pancakes got the better of me and I feel like a failure, especially after such a good PT session. Time to stop wallowing though and get back cracking. Luckily I know all my meals were on point thanks to […]Read More Over eater
I love a reflective Monday to get you pumped up for the week ahead. I lost 2lb last week so that makes it 6 in the last 2 weeks. This week feels a bit bittersweet as I have two PT sessions booked in but they are my last two with Kellie. It’s made me quite […]Read More Do it, see it, believe it.
I’ve had a good week food wise, not done as much exercise as I would have liked but there is always next week 🏋️♂️. I think my body shape is starting to change which is always a really good incentive to keep cracking on. I have some light reading to do, James Haskell’s Perfect Fit […]Read More reflections
I am having a busy week but not overly active so struggling to fit all my steps in, a lost bank card has also annoyed me, what an idiot. 🤦♂️ I was really pleased with myself as I remained on plan all weekend and a naughty weigh in on “the sad step” as Joe Wicks […]Read More Tuesday essay 😂
I am so pleased to have lost 4 this week. I’ve had so much energy and not felt really hungry at all. I hate that weekends can ruin your progress and mindset so feeling determined not to undo the hard work. I’ve got some ingredients to do some of Joe Wicks’ recipes so breakfast is […]Read More Weigh in