Step outside your comfort zone

I get way too fixated on the scales so every now and again love to focus on something non scale related. Tomorrow sees my first PT session and I’m glad I survived the fitness test so know I can get fit again, no matter how hard the sessions get. There are so many amazing memes […]

Wah wah waaaaaah

It was a big fat 1 on. I am disappointed in myself but onwards and upwards. I’ve only got a meal out tonight and that’s it for socialising so I am going to flex my way to a fabulous loss on Saturday. I deserved it as I scraped a loss last week when I shouldn’t […]

The night before

My goodness was I pleased to see bedtime for the boys tonight. After being poorly I swear they get the energy they were lacking in one giant burst. I enjoyed my solo trip to Aldi this evening as much as a spa day. 😂 Food has for the most part been on point today. I’m […]

What a day

Had to leave the house today before we all went mental so attempted a shopping trip which ended badly 🙈. Coughing lead to puke from the three year old all over Marks and Spencers. They literally couldn’t have been any sweeter though so I didn’t completely die of embarrassment. It was a successful trip in […]

Day 3…

Poorly children are the worst. There’s little you can do to help and it’s just the hardest to keep them happy and entertained, I really can’t take much more frozen. I’m really getting cabin fever too, starting to imagine the big brother narration “day 3 in the Adams’ house.” Anyway I have had the chance […]

PT

I survived my fitness test! Hurrah! There’s something amazing about walking back through the door just after 7am, fitness for the day done! How good is that? Kellie is so encouraging I can’t wait to go to my next session next week! I am going to be stiff as I used muscles that haven’t seen […]

Flex

I’ve finally had five minutes spare to look at the new flex plan and do a shop. It is exciting as I think it will lead me down some new food paths. Never really eaten chick peas or lentils before. Today’s food plan- wheat biscuits with skimmed milk for breakfast. Seafood salad for lunch with […]

It’s all fun and games until you have to be a Mum first thing

Had a lovely time with some of my besties “out,out” last night so was fully off plan with food and drink. I really enjoyed myself and didn’t let it worry me at all as I think you need to have time out every now and again. Waking up was another story though, it’s such a […]

Weigh in

I’ve weighed in a day early as I can’t make group tomorrow morning and I’ve somehow scraped half a pound off. I don’t deserve it so know I’ve got to be fully on the plan this week to make sure the gain doesn’t show itself next week on the scales. I’m over the moon but […]

PT

I rolled my lardy, cake overloaded backside to the gym this morning to discuss a plan with Kellie for PT. I am really excited as think it’s the kick I need to get me a bit more into fitness full stop. First session is Tuesday at 6.30 am 🤦‍♂️. In the end I had to […]