Flex

I’ve finally had five minutes spare to look at the new flex plan and do a shop. It is exciting as I think it will lead me down some new food paths. Never really eaten chick peas or lentils before. Today’s food plan- wheat biscuits with skimmed milk for breakfast. Seafood salad for lunch with […]

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Weigh in

I’ve weighed in a day early as I can’t make group tomorrow morning and I’ve somehow scraped half a pound off. I don’t deserve it so know I’ve got to be fully on the plan this week to make sure the gain doesn’t show itself next week on the scales. I’m over the moon but […]

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Blowing the cobwebs out

In an attempt to tire the toddler out today we went to Baytree and played outdoors for over an hour. It was fresh but I absolutely love the feeling of being outside when it’s crisp and with a cuppa, even better. I didn’t move much so more of a mind cleanse than exercise but this […]

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Yawn

I can’t get my toddler back on England time so we are up most of the night watching blaze and the monster machines πŸ™ˆ. Very much feel like a zombie but it’s been good for the diet as I’ve not really felt hungry so not snacked between meals at all. As Joey once said, “my […]

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Disney

So apparently dreams really do come true at Disneyland. My toddler had the best day ever apparently! The LA parks are perfect for him as there are loads of rides he can go on and we squeezed both parks into one day. He is a massive cars fan so cars land was incredible. My Fitbit […]

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LA

We made it to our last destination on our perfect holiday LA. It is crazy busy with traffic. Makes London sound quiet πŸ˜‚. Hello kitchen whoop! We have stocked up a few meat and veg meals from Trader Joe’s so I am feeling in control again. I have definitely put weight on at the moment. […]

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Calm before the storm

I didn’t make it to weigh in yesterday. I was full of good intentions but it didn’t happen so my next weigh in will be 11th November. This is scary to me as I need a regular weigh in to keep me in check but I am focusing on the feeling of stepping on the […]

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Pushing through the boredom

I don’t know if everyone is the same but a few months into a diet and I get so bored. I’m fairly well trained these days so know the dangers of quiting and how quickly my body absorbs the bad food I eat. No danger of completely falling off the wagon but I just get […]

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