January hump

I kind of feel like we have reached the January hump, mid week vibe to the month. The resolutions and healthy eating is in full force but I can’t help but daydream longingly back to the chocolate for breakfast, Chinese for tea days of the Christmas break. Don’t get me wrong, my clothes are saying […]

Read More January hump

New Year vision

Not at all cliche to pick up writing again 1st January but you know, New Years goals and all that jazz. The lovely Alice has done a collage board to show her “resolutions” as such and I thought it was a great visual representation. I am going to print mine out and stick it on […]

Read More New Year vision

I’m baaack

So I’ve not blogged in what feels like years. The thirtieth birthday has been in full swing for the last few weeks and the weight loss has taken a back seat. I never fully recovered from Easter so I find myself currently 5 lb heavier than pre Easter and Birthday. Lines have been drawn and […]

Read More I’m baaack

Boxing 🥊🥊🥊

So the weekend didn’t really pan out as planned, an emergency dog rehome stalled the plans for a weekend away 🤦‍♂️. I did however still make it down to London for the Mahara sports event. I felt completely out of my comfort zone in all honesty and worried the whole train journey there that it […]

Read More Boxing 🥊🥊🥊

Fitness buddy

Who doesn’t love a good gym session with a friend. Today was the first time in years that I met a friend at the gym and she took me through an amazing circuit of weights and exercises. The time just flew by and I’m sure I worked a lot harder than I normally would so […]

Read More Fitness buddy

The look of love 💕

So PT two days in a row with yoga thrown in has broken me. Pushing the double pram up the bridge home felt like I was on SAS, he who dares wins 😂. No pain no gain though right? I’m definitely in the all or nothing camp when it comes to exercise so aiming for […]

Read More The look of love 💕

Tuesday essay 😂

I am having a busy week but not overly active so struggling to fit all my steps in, a lost bank card has also annoyed me, what an idiot. 🤦‍♂️ I was really pleased with myself as I remained on plan all weekend and a naughty weigh in on “the sad step” as Joe Wicks […]

Read More Tuesday essay 😂

21 days

I came across this yesterday from the healthy living Facebook page. That’s only 3 weeks. How easy does that sound? Challenge accepted, Barney style. 21 days of 100 percent on plan, 10,000 steps and as many work outs as I can manage. I also did a bit of reading about sugar. I definitely have an […]

Read More 21 days

Contemplation

Well that’s another Christmas over and another year I’ve eaten to excess and made myself feel ill! 🤦‍♂️ I feel vile but I have drawn a line in the sand and I am fully ready to be back on it tomorrow. It’s really not long until the big 3-0 so I need to stop messing […]

Read More Contemplation