Holiday

I didn’t track yesterday and have full guilt this morning as I know I went over my points. So today every bite I will write! No excuses, I was busy but could have easily tracked. On the plus side we did have a take away as it was 9pm by the time the tiny humans […]

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Countdown

A short snappy Saturday post in my slightly hungover haze. Does a countdown help or hinder? Thinking back to all the diets I’ve done, I can only think of one time when a countdown did force me into action. Normally if I know I only have a certain amount of days until an event I […]

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Weekly weigh in

I am chuffed with that. Friday night was fully over my points so I think that is a respectable figure and reflects my effort level. In short (I promise!) 1. Butternut squash has been consumed in vast quantities this week and I honestly haven’t missed the slimming world potato actifry chips. It seems to fill […]

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