Countdown

A short snappy Saturday post in my slightly hungover haze. Does a countdown help or hinder? Thinking back to all the diets I’ve done, I can only think of one time when a countdown did force me into action. Normally if I know I only have a certain amount of days until an event I […]

Weekly weigh in

I am chuffed with that. Friday night was fully over my points so I think that is a respectable figure and reflects my effort level. In short (I promise!) 1. Butternut squash has been consumed in vast quantities this week and I honestly haven’t missed the slimming world potato actifry chips. It seems to fill […]

Life doesn’t have to revolve around food!

My blog seems to be doing the trick and keeping me in check which is fabulous. My public declaration of 10,000 steps a day is a prime example of this as I can’t let you all down. (Insert laughy cry face here a few times if you will.) For some 10,000 is a really easy […]

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