2 off for me this week. 6 for January so far and Christmas fully off. I am pleased but I did want a little more for the effort levels. Never mind it’s going down which is the main thing! 8 to lose next week for stone off January then? 😂😂😂😂.
We had a beautiful walk through Burghley Park yesterday afternoon. We are so lucky to have this only a short car ride away. I generally find when walking through somewhere so beautiful, with sheep and deer all around you forget you are exercising so the steps just increase with minimal effort! Even better if you can chat away to someone. I ended the day on 16,100 steps!