How can it be Friday again already? Mental! I always feel a bit reflective on a Friday, could I have done more for weigh in tomorrow, or more importantly should I? I know I am not drinking enough, I can’t seem to get myself back in the habit. I think not being at work makes a big difference as it’s easy to keep sipping at your desk.
I had PT this morning which seemed harder than normal, I think because I’ve done nothing all week exercise wise. I’m not being too hard on myself though as we have all been poorly and when you have been up 3/4 times with kids in the night, sometimes for an hour at a time, it takes serious discipline not to turn the 6am alarm clock off. I am however going to try and stick to my 3 times a week sessions next week. I feel so much better in myself for going today, I think it clears your mind and for me, improves my posture for the day. Seems to open me out which is really great when you are hunched over with a baby most of the day.
So what will be will be on the scales tomorrow!
If you see a post being shared about Holly Butcher, read it. It’s such a gorgeous piece of writing written knowing she was dying. Holly gave it to family to post after she had gone and it so puts your life into perspective.
The Lincolnshire Mummy 