Group was great last night, feeling extremely motivated! Breakfast today was overnight oats. I make mine with Quaker oats (the one in the pouch but original flavour), total 0% yoghurt, a dash of water and a teaspoon of sweet freedom fruit syrup. It is 7 smart points and keeps me full until lunch. In a […]

M&S is really great for low smart point products. Last night’s tea really felt like a treat tea. Two skinny burgers (2 sp) with a pitta (4sp) and butternut chips! Came in at 8 smart points, which is a really low tea! (I get 30 points a day.) They also do amazing personal sized wood […]

My new obsession is butternut squash. It’s so versatile, really good for you and a great alternative to potato. Last night I had Italian stew with chunks of butternut done in the actifry alone, delicious! On weight watchers it is a free vegetable so you don’t have to point it unlike potato/sweet potato. Today’s fitness […]

There is something about September for cracking on with a diet. Routines are back in place, the air has a nip in it and the dreaded Christmas dress looms in the back of one’s mind. I am under no illusion that I will be at goal for Christmas. Instead I have decided to set myself […]